top of page
Workout

Strength & Conditioning

We can help amateur to professional athletes out last their opponents, whether it's on the field or in a ring/cage we will get you the results, through our experience and qualifications.

Strength & Conditioning 

Strength Training

With my qualification under the award winning strength coach Phil Daru I will take your strength to the next level using the right equipment and programming. 

Sports Specific Conditioning

Using the qualifications I have earned under top conditioning coach Joel Jamieson. With the right exercises and equipment we will put together a program for your chosen sport.

Strength and conditioning

I will use my knowledge as a strength and conditioning coach to put together the right program to take your sport to the next level.

We've Worked With Athletes In...

shutterstock_1933632359.jpg

Mixed Martial Arts

Boxer

Boxing

hurling.webp

Hurling

Tyre & Sledgehammer
20221115_095148
Free Weights
20221115_094509
Kettlebells
20221115_094757
20221114_202644
20221115_091606
20221115_100639
20221115_091653
20221115_100557
20221114_202758
Elevate Fitness Combat Logo.png

PRIVATE. LIMITED. PERSONAL.

Strength • Fitness • Boxing • Kickboxing • MMA

MENU

SOCIALS

GYM HOURS

Mon – Fri: 6:00am – 10:00pm

Sat: 6:00am – 5:00pm

Sunday: Closed

ADDRESS

31 The Broadway Elm Park RM12 4RN

© 2026 Elevate Fitness & Combat. All rights reserved.

STEPS FROM ELM PARK STATION

bottom of page