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WHAT WE OFFER
1-to-1 COACHING
Tailored coaching built around your goals, ability and lifestyle. Improve strength, fitness and confidence with structured sessions and ongoing support.
STRENGTH & CONDITIONING
Structured coaching to improve strength, fitness and performance, whether you train for everyday life or sport.
SMALL GROUP COACHING
Train with 2–6 people while still getting focused coaching, structured sessions and individual attention.
COMBAT SPORTS COACHING
1-to-1 Boxing, Kickboxing & MMA coaching focused on technique, fitness, skill and confidence.
COACHING OPTIONS
Simple pricing. Choose the coaching format that suits you.
1-TO-1 COACHING
£40
Single Session
£175
5 Session Block
£35 per sesion
2-PERSON COACHING
£25
Per Person
£50
Total per session
SMALL GROUP COACHING
£20
Per Person
4-6 people
ATHLETE & COMBAT SPORTS PERFORMANCE
Sport-specific Strength & Conditioning programmes designed to improve
strength, power, speed, endurance and performance.
TAILORED TO YOUR SPORT. BUILT FOR PERFORMANCE.
REAL CLIENT RESULTS
Real people. Consistent training. Real progress.
Matt C
Tommy is a great coach. Very professional & knowledgeable about fitness & health
Darren
Highly recommend Tommy. He has a great way of explaining what needs to be done, which puts you at your ease and encourages you all along the way.
Lisa D
Love my sessions with Tommy. Always leave feeling like I've had a great workout
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